Is Your Mind Trashy? 5 Ways to Clean Up Your Mental Clutter

 Mental clutter has a big impact on our lives, probably bigger than most people realize. Mental clutter can make you feel helpless, overwhelmed and unmotivated. It can paralyze your actions, make you want to leave the scene and forget things. Mental clutter is all the extraneous information we are trying to take in, remember and decide about. …

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